Posts by cristina
Why You Need to Lift Heavy In Perimenopause and Menopause
By: Evolve Wellness Expert, Andrea DonskyLet’s discuss exercise and movement and why they are even more important as we enter perimenop...
Rise in 2025: Unleashing the Power Within & Embracing Yourself
Within each of us lies a wellspring of untapped power—an inner reservoir of strength, potential, and magic. It’s easy to lose sight of ...
EK DuckPappardelle Recipe
The Perfect Winter Comfort FoodDuck Ragout PappardelleFrom Chef Erica KarbelnikPhotographer: Isaac TangThe holiday season is undoubtedl...
The Perfect Winter Comfort Food
Duck Ragout Pappardelle-Featuring King Cole DucksFrom Chef Erica KarbelnikPhotographer: Isaac TangThe holiday season is undoubtedly a b...
Oscar’s Smoked Salmon & Potato Rosti
Yield: 4 servingsPrep time: 10 minutesCook time: 14 minutesInspired by their own love story, TikTok sensations Katherine and Randy Felt...
Victim Services Toronto announces 5 steps to make Toronto S.A.F.E.R. amid intimate partner violence epidemic
Image courtesy of Victim Services TorontoAn estimated 1.4 million women in Toronto have experienced or will experience intimate partner...
Starting Fresh: Embracing Change and Growth After a Relationship Ends
By: Chantal Landreville, Certified Love & Relationship Coach and author of Raise Your Love Signal: A Guide to Attracting and Keepi...
Pii Nong Thai Unveils Canada’s First Complete Thai Experience at New Flagship Location in Midtown Toronto
The wait is finally over! Pii Nong Thai, a beloved name in authentic Thai dining since 2019, is set to redefine the dining experience i...
New Insider Experience of Norway’s Gastronomic Secrets
Up Norway Launches Exclusive Culinary Journey Featuring MICHELIN Dining, Coastal Bounty, and Artisanal Hidden GemsExperience Norway’s R...
Is Online Dating Still Worth It? The Good, The Bad, and The Return to In-Person Dating
By: Chantal Landreville, Certified Love & Relationship Coach and author of Raise Your Love Signal: A Guide to Attracting and Keepi...